K-Ren (kbohl) wrote in intermediate_5k,
K-Ren
kbohl
intermediate_5k

Welcome!

I've recently completed the Couch to 5k running program, and participated in the couch_to_5k community.

I'm now running 3 miles per day about 3 or 4 days per week. I'm ready to increase and improve my time and will be following coolrunning.com's Intermediate 5k Program. I encourage you to join me and share your experiences!
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded 

  • 1 comment